I've been trying to go a little easier on myself lately, not packing as much in on the weeknights. Including exercise.
Tonight I got into my workout gear while chatting over speakerphone. I was ready to sweat for the first time in over two weeks!
But the conversation went a little long, and I ended up on the couch (still in workout clothes) with a pint of Gifford's and Elle Decor. I accidentally ate over half the pint.
Suddenly I feel like working out. But it's time for bed. Ack! There is a reason I never buy sweets!