It's only Day Three of my marathon training, and tonight my knee and my ankle hurt . This is a bad sign. Endurance-wise I'm completely fine, but if I can't run three miles without pain, how will I ever do thirteen? I'm hoping I can find some way to stretch or prevent this from being an issue.
3 comments:
Maybe you should have gotten the ugly shoes after all. Really don't think that is the problem though.
Surely there's a way! Is there somebody you can ask?
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